The best anti-aging medicine!

Yep, I can tell you what the best anti-aging medicine is! And it doesn't have to cost a penny! Ready...? It is called.... exercising! By leading a fairly healthy lifestyle and exercising on a regular basis you keep your whole body younger! I bet you've heard it all before, but I wanted to tell you this, cause we always look for the easy way out... or should I say the lazy way out... anti aging lotions, slimming pills and patches... you name it! But I say get up and move your butt! It'll make you feel so much better :)

So that was my little note of "wisdom" for the day :oP

Oh, and wouldn't this make a great slogan for a fitness centre or a gym?:

Keep fit and stay young!